Here is our newest installment of “Training Tip Tuesday” at The Edge Martial Arts. Use this resource to help perfect your front choke defense, while practicing at home.

Defending the choke from the front can be a scary prospect. Don’t rely on strength when you’ll likely be out sized and very afraid. Instead, rely on simply technique trained hundreds of times. This video is a small guide to help you develop that muscle memory in case you find yourself in the worst situation.

We will be posting all of our Training Tip Tuesday videos to our Facebook, so follow along to keep up to date:

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